WATCH REEL
Every parent wants their child to enjoy a lifetime of healthy smiles, and it all starts with good brushing habits. Teaching proper oral care from an early age sets the foundation for strong teeth and gums. At Conway Pediatric Dental Group, we make dental care engaging, stress-free, and educational for kids. Here’s a guide to brushing techniques by age, along with tips to keep those little smiles bright!
Age-Appropriate Brushing Techniques
Toddlers (First Tooth to Age 3)
Choose a soft-bristled baby toothbrush and use a tiny smear of fluoride toothpaste (about the size of a grain of rice).
Gently brush twice daily once in the morning and once before bed.
Focus on making brushing a fun, positive experience to encourage good habits.
Young Children (Ages 3 to 5)
Use a pea-sized amount of fluoride toothpaste and a soft-bristled toothbrush.
Brush for two minutes twice a day, using gentle, short strokes to clean all surfaces.
Supervise brushing to ensure proper technique and thorough cleaning.
Pre-Teens (Ages 6 to 12)
Children should brush independently twice daily for two minutes but may need occasional reminders.
The ADA recommends holding the toothbrush at a 45-degree angle to the gums and using gentle, short strokes.
Encourage daily flossing and stress the importance of brushing before bed to remove plaque buildup.
Common Brushing Mistakes & How to Fix Them
🚫 Too Much Toothpaste – Use only a grain of rice-sized amount for toddlers and a pea-sized amount for older children to prevent excess fluoride intake.
⏳ Not Brushing Long Enough – Use a timer, brushing app, or play a fun song to ensure they brush for a full two minutes.
😬 Missing Key Areas – Kids often overlook their back molars and inner tooth surfaces. Help them check their brushing or guide them as needed.
Making Brushing Fun & Engaging
🎶 Try Interactive Tools – Toothbrushes with lights, music, or their favorite characters can make brushing more exciting.
🏆 Create a Reward System – Sticker charts or small incentives can encourage kids to brush consistently.
👨👩👧 Brush as a Family – Turning brushing into a family activity helps reinforce good habits and makes it more enjoyable.
When Can Kids Brush on Their Own?
Most children can start brushing independently around age 6, but parents should supervise until they consistently demonstrate proper technique. Regular check-ins ensure they’re brushing effectively.
By following these simple techniques, parents can help their children build lasting oral health habits. At Conway Pediatric Dental Group, we’re committed to supporting families in every step of their child’s dental journey!
📅 Is it time for your child’s next check-up? Schedule an appointment today!